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Saturday 200523

22
May

Saturday 200523

Boise CrossFit – CrossFit

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Metcon (Time)

For time:

50 double unders

30 hang clean and jerk 115/75

50 double unders

30 toes to bar

50 double unders

30 dumbbell deadlift 50/35 (4 corners touch)

50 double unders

30 front rack back step lunges 115/75

50 double unders

30 toes to bar

50 double unders

30 dumbbell deadlift

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