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Saturday 200201

31
Jan

Saturday 200201

Boise CrossFit – CrossFit

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Metcon (AMRAP – Rounds and Reps)

In 25 minutes:

Run 1.5 miles

then

AMRAP

9 Toes to bar

7 Burpee box jumps 24/20″

5 Deadlift 315/255lb

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