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Saturday 190518


Saturday 190518

Boise CrossFit – CrossFit

Don’t forget to join us tomorrow morning for a fundraiser for Dani on her trip to the Granite Games in Minnesota at the end of the month!

Team workout at 10:30am
Beer Mile/Juice Box 1000 at noon
BBQ by Nick Coe immediately after the mile

View Public Whiteboard

Jennifer (AMRAP – Rounds)

26 Minute AMRAP:

10 pull-ups

15 kettlebell swings, 1.5 pood

20 box jumps, 24-inch box
Canadian 1st Class Constable Jennifer Kovach of Guelph, Canada, died March 14, 2013
To learn more about Jennifer click here

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