Call Us: (208) 863-4741

Saturday 190302

1
Mar

Saturday 190302

Boise CrossFit – CrossFit

Due to the masters retreat in McCall, no 8:30a master class today!

View Public Whiteboard

Team Power Drill (Time)

10 Rounds:

5 Handstand Pushups

10 Power Clean (135/95)

15 Burpees

20 Kettlebell Swings (53/35)

25 Wallball Shots (20/14)

Alternate full rounds with a partner

Leave a Reply