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Saturday 190105

4
Jan

Saturday 190105

Boise CrossFit – CrossFit

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Metcon (Time)

For time:

50 Wallballs (20/14)

40 Med ball cleans (20/14)

30 Chest to bar pull-ups

40 Wallballs (20/14)

30 Med ball cleans (20/14)

20 Chest to bar pullups

30 Wallballs (20/14)

20 Med ball cleans (20/14)

10 Chest to bar pull-ups

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