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Saturday 180512

11
May

Saturday 180512

Boise CrossFit – CrossFit

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Metcon (Time)

3 rounds for time of:

50 medicine-ball cleans

Run 800 meters

Men: 20-lb. ball

Women: 14-lb. ball

MRx: Metcon (Time)

3 rounds for time of:

40 medicine-ball cleans

Run 600 meters

Men: 14-lb. ball

Women: 10-lb. ball

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