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Saturday 180414

14
Apr

Saturday 180414

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Teams of 2

AMRAP 20:

50/35 Calorie Row

50 Overhead squats (115/80lb)

50 Kettlebell Swings (53/35)

50/35 Calorie bike

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