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Saturday 170923

22
Sep

Saturday 170923

Boise CrossFit – CrossFit

We will have some extended hours this weekend for the team series. 11-1 Saturday and 10-1 Sunday. You may do the workouts during classes as well, but please bring your own judge. Don’t expect someone to skip the class to come judge you!

Metcon (Time)

Teams of 2

100 Cal. Row

60 Power Snatch (135/95)

80 Cal. Row

40 Power Snatch (155/105)

60 Cal. Row

20 Power Snatch (185/125)

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