Call Us: (208) 863-4741

Saturday 170902

1
Sep

Saturday 170902

Boise CrossFit – CrossFit

Metcon (Time)

Teams of 2, one working at a time

30 Power snatch @ 155/105

30 Clean and jerk @155/105

150 Wallball shots

(Both partners must run a 600m lap at any point during the workout)

Leave a Reply