Call Us: (208) 863-4741

Saturday 170617

16
Jun

Saturday 170617

Boise CrossFit – CrossFit

Metcon (Time)

Teams of 2, one working at a time

30 Thrusters 155/105lb

40 Bar muscle ups

50 Box jump overs 24/20″ (no touch)

60 Power snatch 95/65lb

70 Burpee, both partners prone, tag to switch working partner

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