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Saturday 161231

30
Dec

Saturday 161231

Boise CrossFit – CrossFit

Metcon (AMRAP – Reps)

In teams of 3, one minute rotations at each station, 6 rounds

10 Hang power cleans 145/100lb

10 Burpee box jump overs 24/20″

Max reps Wallball shots 20/14lb

Score is team Wallball total