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Saturday 160528

27
May

Saturday 160528

Boise CrossFit – CrossFit

Gym closed today to host the USAPL meet. Anyone wanting to do the workout as a group meet at Boise high school track at 10am!
Door fee to watch the meet is $5. Lifters start at 9am and will go till about 3pm.

Griff (Time)

For Time:

Run 800 meters

Run 400 meters backwards

Run 800 meters

Run 400 meters backwards
In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad.
To learn more about Griff click here