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Saturday 160516

16
Apr

Saturday 160516

Boise CrossFit – CrossFit

Metcon (Time)

In teams of 2, one working at a time

10-9-8-7-6-5-4-3-2-1 reps for time

Wallball shots (4x reps)

Jumping alternating lunges 65/45 (3x reps)

Toes to bar (2x reps)

Handstand pushup