6
May
Saturday 160507
Boise CrossFit – CrossFit
We will have a special treat for the mom’s today!
Metcon (Time)
In teams of 2, one working at a time
50 Burpee Box Jump 24/20″
60 Pullups
70 Calorie Row
80 Wallball Shots
90 Deadlifts 145/100lb
100 Double Unders (50 each)