Saturday 160507

Boise CrossFit – CrossFit

We will have a special treat for the mom’s today!

Metcon (Time)

In teams of 2, one working at a time

50 Burpee Box Jump 24/20″

60 Pullups

70 Calorie Row

80 Wallball Shots

90 Deadlifts 145/100lb

100 Double Unders (50 each)