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Saturday 150606

6
Jun

Saturday 150606

Boise CrossFit – CrossFit

Metcon (Time)

In Teams of 2 perform the following:

100 Deadlifts 135#(95#)

100 Wall Balls 20#(14#)

50 Hang Power Cleans 135#(95#)

50 Toes to Bar

25 Shoulder to overhead 135#(95#)

25 Syncronized hand release push ups