Call Us: (208) 863-4741

Saturday 130831

31
Aug

Saturday 130831

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Hotshots 19

Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters

Two extra activities today:
9:30 am we will have a Q&A regarding the Whole Life Challenge

Here’s the link to sign up and the $5 discount code:

Unique Community Discount Code (UCDC):
WLCRYGZiXoEw

Unique Community Discount Link (UCDL): https://www.wholelifechallenge.com/wlcfall2013/partners/bcf

THEN after the workout we will have food and drinks if anyone wants to hang out.

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