Call Us: (208) 863-4741

New You Day 3

30
Jun

New You Day 3

Announcements

If you want your old WOD log books, or think you left something @ the old gym, please stop by from 6-7 PM Wednesday or Friday from 1:15 – 2:00.
Unclaimed items will be discarded July 5th.

Boise CrossFit – New You 6 Week Challenge

Reminder there will be no challenge class Monday evening.

Helen (Time)

3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups