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Monster Mash 150825

25
Aug

Monster Mash 150825

Boise CrossFit – Monster mash

A: Metcon (Time)

For time:

30 Thrusters 95/65

30 Chest to bar pull-ups

B: Metcon (Time)

For time:

18 Squat Cleans 155/105

18 Burpee Box Jumps 24/20

C: Metcon (Time)

For time:

24 Thrusters 95/65

24 Chest to bar pull-ups

D: Metcon (Time)

For time:

12 Squat Cleans 155/105

12 Burpee Box Jumps 24/20
Rest 5 minutes between workouts.

Attempt unbroken.