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Monday 200615

14
Jun

Monday 200615

Boise CrossFit – CrossFit

View Public Whiteboard

Gymnastics

Box jump (10 minutes! )

Enter inches in the reps box

Gremlin (Time)

For time

50-40-30-20-10 box jump 24/20″

25-20-15-10-5 handstand push-ups

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