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Monday 190513

12
May

Monday 190513

Boise CrossFit – CrossFit

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Dani is 25 (Time)

For time:

25 Overhead squats 135/95

25 Toes to bar

25 Box jump over 24/20″

25 Thrusters 135/95

25 Burpee pull-ups

25 Thrusters 135/95

25 Box jump overs 24/20″

25 Toes to bar

25 Overhead squats 135/95

Ideally burpee pull-up bar is 1 foot above your standing reach
25 min cap

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