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Monday 181015

14
Oct

Monday 181015

Boise CrossFit – CrossFit

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Deadlift (3-3-3-3-3-3-3)

L-sit, 2minutes (AMRAP – Rounds and Reps)

Accumulate 2 minutes of an l-sit in as few sets as possible.
Rounds: best single set hold

Reps: total number of sets to get to 120 seconds

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