Call Us: (208) 863-4741

Monday 170828

27
Aug

Monday 170828

Boise CrossFit – CrossFit

We’ve brought back Jayson for a special encore First Friday smokeout! See you guys this Friday. All classes are free to try and stay after for the BBQ

Front Squat (20 minutes to establish a new 1rm)

Back Squat (Using your best front squat from today, max reps)

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