Call Us: (208) 863-4741

Monday 161107

6
Nov

Monday 161107

Boise CrossFit – CrossFit

Metcon (Time)

10 rounds for time of:

95-lb. sumo deadlift high pulls, 7 reps

95-lb. front squats, 7 reps

95-lb. push jerks, 7 reps
Courtesy of CrossFit.com