Call Us: (208) 863-4741

Monday 161024

23
Oct

Monday 161024

Boise CrossFit – CrossFit

Halloween Party this Saturday at 7pm! Games, prizes, and FUN

Metcon (Time)

50 Calorie bike (75 airdyne)

40 Toes to bar

30 Box jump over 24/20″

20 Hang Power Snatch 135/95lb

10 Ring muscle ups