Boise CrossFit, Boise CrossFit – CrossFit
Great job to the competitors on Saturday in the Boise Fitness league competition in Meridian!
Festivus teams remember to submit your team photo on Instagram. @boisecrossfit and #festivusgames
Back Squat (5-5-5-5-5)
Rest 3-4 minutes between sets and find a new 5 rep max!