Call Us: (208) 863-4741

Monday 160808

7
Aug

Monday 160808

Boise CrossFit – CrossFit

Metcon (Time)

15 Overhead Squats

15 Chest to Bar Pull-ups

15 Squat Snatches

15 Chest to Bar Pull-Ups

15 Front Squats

15 Chest to Bar Pull-Ups

15 Squat Cleans

15 Chest to Bar Pull-Ups

Rx – 95/65