Boise CrossFit – CrossFit
It’s not too late to get into the freezer meal workshop but please get that done ASAP!
Front Squat (7-7-5-5-3-3)
Work on keeping as much of your hand wrapped around the bar as possible. This may limit your weights a little but I’m not worried about that.
2 rounds for time
20 Thrusters (135/95)