Call Us: (208) 863-4741

Monday 150914

14
Sep

Monday 150914

Boise CrossFit – CrossFit

Here is the link to register for the freezer meal workshophttps://docs.google.com/forms/d/1IHKAi2EObjVn1w4J8dSMMRDbz8zlZ96LPchLHqAG74o/viewform?c=0&w=1
For menu enter other:paleo
and the hostess is Leah

Olympic Lifting Total (Total Weight)

At each lift you will be limited to 3 attempts. Warm up sufficiently and then go for it!