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Monday 131118

18
Nov

Monday 131118

[youtube]http://www.youtube.com/watch?v=HQ_qSpEsaRw[/youtube]
285lb snatch critique

Candy
Five rounds for time of:
20 Pull-ups
40 Push-ups
60 Squats

OR

Maggie
Five rounds for time of:
20 (Strict) Handstand Push-ups
40 Pull-ups
60 One legged squats, alternating legs

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Compare to “Cindy and Mary”

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