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Monday 131104


Monday 131104

Thanks to everyone who ams out to the Halloween party! What a great time! Thanks Jenny, Tara and Alia for getting this together!
(My mom actually thought this was a picture of me and Sam dressed as Chazz. No mom…that’s an Andy costume too.)

Workout of the day
50 Wallballs, 20/14lb
10 Burpee muscle-ups
40 Wallballs, 20/14lb
8 Burpee muscle-ups
30 Wallbals, 20/14lb
6 Burpee muscle-ups
20 Wallballs, 20/14lb
4 Burpee muscle-ups
10 Wallballs, 20/14lb
2 Burpee muscle-ups

3 Responses

  1. Melissa R.

    Very creative, Sam, you definitely had Kyle and me laughing! Chris, I agree, at first glance on my newsfeed on FB, I didn’t know it wasn’t Andy until I made the pictures bigger.

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