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Masters Thursday 130207

7
Feb

Masters Thursday 130207

Strength/Skill
Bench press 3×5

WOD

5min AMRAP
15 box jumps
10 burpees

rest 2 min

5 min AMRAP
10 burpees
200m row

rest 2 min

5 min AMRAP
200m row
15 box jumps

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