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Friday 181012

11
Oct

Friday 181012

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

For time:

100 squats

15-ft. rope climb, 5 ascents

75 squats

15-ft. rope climb, 4 ascents

50 squats

15-ft. rope climb, 3 ascents

25 squats

15-ft. rope climb, 2 ascent

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