Call Us: (208) 863-4741

Friday 180420

18
Apr

Friday 180420

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

16 minute AMRAP

20 Toes to bar

20 Alternating one arm dumbbell hang snatch 50/35

20 Box jump over 24/20”

Leave a Reply