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Friday 160909

8
Sep

Friday 160909

Boise CrossFit – CrossFit

There are a number of teams signed up on the whiteboard but not yet registered on the festivus games site. Please take a moment to get your spot saved!
https://festivusgames.com/register/8018/

Salt and Pepper (Time)

9-7-5 reps for time

Muscle up

Power clean 225/155lb
15 minute cap