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Friday 160520

19
May

Friday 160520

Boise CrossFit – CrossFit

Remember, no 6pm class tonight. And watch team Rainbow and all the West regionals action at games.crossfit.com

Metcon (Time)

For Time:

5-4-3-2-1

Snatch (205/145)

100-80-60-40-20

Double Unders
Prioritize doing this wod HEAVY over having a fast time.