Gym outing this Saturday. Everyone is invited to meet at Big Al’s around 6:30 for bowling! Friends and family welcome.
Boise CrossFit – CrossFit
50 Wall-ball shots, 20 pound ball
35 Wall-ball shots, 20 pound ball
Row 500 meters
20 Wall-ball shots, 20 pound ball
I feel like my legs need some extra work so I guess you guys all get to enjoy it too.