Friday: noon and 4:45pm, 5:45pm classes only
Saturday: we are hosting a powerlifting meet, classes are cancelled
Sunday: intro at 8am and open gym from
Workout of the day
3 rounds of:
5 Front Squats (225, 155#)
11 Chest to Bars
12 Kettlebell Swings (70, 53#)
Our Black Friday special will run through the weekend, check it out here!
3 classes a week for 3 months just $189
Unlimited classes for 3 months $249
This is a special for new members only.
Refer a friend and get entered into a drawing for a $300 REI giftcard. One entry for each referral.