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Friday 130726


Friday 130726

4am California time and Chazz, Caleb and I just got checked into the hotel. 6 minutes away from the venue which is awesome! Will try to keep a lot of updates and pictures on the Facebook page!

5 rounds for time
400m run
15 overhead squats, 95lbs

2 Responses

  1. Kelli

    Kelli 17:11 rx….running is hard. I really wanted to cherry pick today but I am glad I came in. It was a good workout.

    Tony 12:45

    Hope you boys are having fun in California!!!

  2. Jenny S.

    15:55 (63#) should have put on 2.5# but spaced it until middle of workout. also did 21 reps for the first round. I really can’t count! run just about killed me. can’t handle the heat!! long story short: major struggle. LOL

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