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Friday 130215

15
Feb

Friday 130215

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Another 10′ of pullup bars (32′ if you actually count each bar!), 3 more “Speal” bars, 5 brand new climbing ropes, 2 rowers and about 750lbs of bumpers plates. Hope you all enjoy the new additions!

Conditioning
3 Rounds:
4 Power Snatches, 135lb
12 Pistols (6/side)
20 Toes to Bar

4 Responses

  1. Brian H.

    Eleven minutes of what quite possibly were the worst snatches, pistols, and toes-to-bar ever attempted by a human being! Ugghhh!!!

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