ANNOUNCING: 2013 Boise CrossFit Fuel and Fitness Challenge
A focused and sustainable challenge to get your fitness goals kicked into high gear!
Ok! Registration will be via a sign-in sheet at the gym. You must signup and deposit your registration fee into the manila envelope no later than Saturday 1/12.
CHALLENGE DURATION: MON 1/14 THROUGH FRI 3/1
TESTER WOD: SAT 1/12 (10AM PHOTOS, MEAURE and WOD) – As an added benefit, Gretchen Nishitani has offered to take pre and post challenge photos on the tester WOD day.
For more information including rules, food fact sheet, and a sample journal go to this link
We are hoping you find this challenge to be beneficially but, purposefully, not as restrictive as the WLC. Let myself, Melissa ‘Baumgart’ Ritter, or Peggy Murri Rollens know if you have any questions.